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Mit Hideo Ochi und Efthimios Karamitsos sowie den National-Mannschaftsmitgliedern Dirk Schauenberg, Siegfried Hartel und Jürgen Fritzsche. Heian 1-5, Tekki Shodan und Bassai Dai auch in Anwendung.
Schwerpunkte: Kata in Anwendung, Richtiges Timing, Fehlerquellen, Angriffe und Blocktechniken
Dieses Video ist als Lern- und Trainingshilfe für alle Karate-Schüler und Lehrer konzipiert.

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