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Dieses Buch sei all jenen besonders empfohlen, die sich eingehender mit theoretischen und konzeptionellen Hintergründen des Shaolin Kung-Fu auseinandersetzen möchten. Es wird viel interessantes und wissenswertes über diese alte chinesische Kampfkunst vermittelt. Neben wichtigen historischen Fakten wird auch das chinesische Graduierungsystem erläutert. Philosophie und mentales Training kommen ebenso zu Sprache wie Grundtechniken und Bewegungsabläufe. Das Buch schließt mit Erläuterungen zum Trainingszubuehör und einigen Ausführungen über die empfindlichen Punkte am menschlichen Körper.

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With more than 15.000 articles is our martial arts online shop a true goldmine for martial artists. We have the biggest martial arts supply in Germany.

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